['Licensed By State Of Maryland / 03496', 'License: Florida', 'Degree/Diploma From Harvard University', 'Attended University Of South Florida, Ph.D., Graduated 1996']
Call Now: +1-240-202-1838I enjoy working with individuals who seek to live happier, healthier lives and recognize that change can only happen by trying something new. Each of us has the power to create better lives for ourselves simply by changing the way we relate to ourselves. Many people never learned as children how to cope with stress and negative emotion. But this is a skill that can be learned in adulthood and that can pave the way for greater happiness throughout our lives. The ultimate goal is to prioritize your well-being and care for yourself by noticing and responding to your thoughts and feelings with compassion and validation. , Specializing in the treatment of eating disorders, anxiety, and depression, I help people to understand the origins and purpose of their symptoms and to replace self-harming behaviors with healthy, effective coping strategies. I teach people to respond to themselves in kind, compassionate ways, whether responding to hunger, fullness, or any emotion. , People can experience relief from anxiety, depression, and self-harming behaviors by changing the way they respond to stressful and overwhelming situations. I teach strategies from a variety of modalities, including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Compassion-Focused Therapy, to help people create healthier, happier lives.
Degree: Psychologist, PhD
License: ['Licensed By State Of Maryland / 03496', 'License: Florida', 'Degree/Diploma From Harvard University', 'Attended University Of South Florida, Ph.D., Graduated 1996']
Phone: +1-240-202-1838
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Ready to take the first step towards better mental health? Contact us to schedule your appointment.
Evening & Weekend Appointments
Flexible scheduling options
Stefanie Gilbert is a licensed clinical social worker and therapists Therapy based in District-of-Columbia, providing comprehensive mental health services across Connecticut, New York, and New Jersey.
You can contact Stefanie Gilbert for therapists Therapy or inquiries at the following number: Phone: +1-240-202-1838
Stefanie Gilbert has extensive training and credentials in clinical social work and therapists Therapy:
We offer comprehensive therapists Therapy services. You can reach our customer support team by calling +1-240-202-1838.
Stefanie Gilbert works with a diverse range of clients, including:
Stefanie Gilbert accepts various insurance plans to make services more accessible to clients, including: