Jamie Rose Liebentritt

About Us

You\re up at night thinking of all the things you should have done today. Your downtime is never really downtime because your to-do list is a mile long. Maybe you\re more irritable than normal, getting frustrated at little things that didn\t bother you before. Through the busyness of everyday life, you might find yourself thinking, "I\m fine" or "It\s not that bad," just to keep pushing through. And, perhaps, growing up in a family where feelings were brushed under the rug make the "I\m fines" feel almost believable. The good news? You\re not alone and you don\t have to always feel this way. , " In session with me, well get curious about the parts of you that feel overwhelmed and conflicted. My approach is collaborative, non-pathologizing, and focuses on helping folks understand the roots of their behaviors, heal childhood wounds, and get back to living a life that feels purposeful and balanced. ", Imagine being able to relax without feeling guilty for being "unproductive". Imagine being able to trust your intuition and to make decisions without immediately questioning if you made the right choice. I\ve seen the transformative shift that happens when you start prioritizing your own needs. Reach out today for a free 15-minute consultation.