Consider Mindfulness LLC

About Us

Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better. , Craig is intensively trained in Dialectical Behavioral Therapy (DBT), Trauma focused Cognitive Behavioral Therapy, DBT prolonged Exposure, Exposure Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD), the Gottman Method and offers parent coaching for parents with anxious children. Craig is a member of the International OCD Foundation as well. , I can see the difficulty in searching for a provider and acquiring mental health services. It can be a grueling process determining which therapist is the best fit for your needs. Hopefully I can provide information thats helpful when we meet. I welcome you to reach out and setup a consultation session with me.