Strength Redefyned (Therapist/Speaker/Consultant)

About Us

NEW: Mental Wellness Community Membership (for black women) & Wellness Coaching Program - see more at www.strengthredefyned.com. I support driven Black professional women & military individuals/couples experiencing relationship challenges, anxiety, depression, & high levels of stress, which can present as feeling anxious, over-tired, sad, & more. The demands of your career & personal life can create fatigue - physical & emotional. Let’s work together to improve your quality of life, and “redefyne" the narrative of strength. There’s strength in vulnerability & giving yourself grace. Know that you are a priority & I see/feel you! View 6 Photos, I’m an EMDR trained therapist & Prepare-Enrich facilitator focused on providing a unique space that is yours, prioritizes you, & allows you to be heard, seen & supported when you need it. With me, you don’t need to "have it all together", I am here for YOU. Services: Therapy, Wellness Coaching, Marriage/Couples work, Self-Care groups for fellow providers. , " There is strength in intentional vulnerability, so let’s defy the belief that strength is not found in openness & lets improve your quality of life through self-care and stress management. With an emphasis on providing a unique experience of a space that will be yours & prioritize you, I invite you to contact me for a free consultation. "