Sharon John

About Us

" Are you feeling overwhelmed, struggling to cope with feelings of anxiety? Does life feel like its too much to handle at times? Do you feel like your relationships are not where you want them to be? I know life feels hopeless sometimes; I am here to help guide you and empower you to change the relationship with yourself and others. Whether you are experiencing a mental health concern, had a major life change, are recovering from a traumatic event, or are experiencing any of life’s challenges, there is hope and support to help you enjoy life again. ", I have over thirty years of experience specializing in anxiety, depression, low self esteem, trauma, and life transitions. Using evidence-based techniques we can work together towards meeting your personal goals. I offer practical strategies to use in everyday life, while exploring what brought you to this place of wanting change in your life. , " Theres nothing more rewarding to me than meeting new people and being able to help them make positive changes in their lives. My hope is that I can provide a space for you where you feel comfortable as you begin your journey to wellness. If you think therapy could be helpful, or if you’re simply unsure, I encourage you to reach out! "