Rosa Reid Lcsw

About Us

" Are you feeling overwhelmed by lifes challenges? Whether youre dealing with grief, anxiety, depression, or work-related stress, Im here to help you navigate these difficulties and find your path to a healthier, more fulfilling life. With 20 years of experience, I specialize in providing individual therapy in a supportive and empathetic environment, tailored to promote your personal growth and well-being. My approach to therapy is client-centered and flexible, drawing on a variety of techniques to suit your unique needs. ", I offer goal oriented therapy, motivational skills, mindfulness, CBT, behavior modification, positive thinking, confidence building, and stress reduction. I focus on helping you understand your thoughts, feelings, and behaviors, identify triggers, and apply effective coping strategies to foster personal development and positive change. , " Your journey towards self-improvement is a collaborative process. Im committed to providing you with the tools and support you need to overcome obstacles and achieve excellence in your personal development. Dont wait any longer to take the first step towards a better future. Reach out today, schedule an appointment. Let’s start your journey together. "