Julie Collins

About Us

" As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, Ill help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, Ill help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways. ", As a mental health nutrition specialist, I provide powerful nutritional interventions to restore depleted biochemistry that contributes to chronic stress, mood states like depression/anxiety, chronic fatigue/pain, and substance dependencies. Relief from these common but challenging states can greatly enhance the psychotherapy process, and ease struggles with lifestyle/behavioral changes you desire. , " Blending somatic and nutritional perspectives, we address the links of biochemistry to mental/emotional health and recovery. Effective, safe, natural, free of risks/side effects. Well work together to help you gain insight, knowledge, clarity, tools & skills, options & capacity for new life-giving choices, all necessary for real and lasting change. "