Erica Paul

About Us

" I work with kids, teens, families, and young adults. Whether youre dealing with anxiety, depression, trauma, or relationship issues, Im here to help. What sets me apart is my down-to-earth, relatable approach. I blend Cognitive Behavioral Therapy (CBT) with a trauma-informed perspective, making sure we have the right tools for your unique challenges. My background includes real-world experience and a deep understanding of how to create a safe, welcoming space where you feel truly heard and understood. ", My philosophy centers on empowering clients to discover their inner strength and fostering personal growth. I believe in assisting clients to become the best versions of themselves through a collaborative and supportive therapeutic process. By equipping clients with practical tools and strategies, I help them address and solve the problems they face in their , Expect a collaborative, supportive environment where you’re the focus. We’ll work together to make real, lasting changes in your life.I strive to create a safe and nurturing environment where clients feel heard and understood. Together, we work to identify the root causes of their challenges and develop personalized solutions that promote long-term well-bein