Water's Edge Psychotherapy For Adults & Children

About Us

" Are you experiencing stress, anxiety, depression, having relationship problems, parenting challenges, or simply feeling stuck? As a compassionate clinical psychotherapist, I am committed to creating a safe space for you or your child to explore thoughts and emotions, gain essential insights & and develop effective tools to navigate lifes complexities. Working together, you will find relief from distress, better understand yourself & your needs, learn evidence-based strategies to effectively manage challenges at home, work, school, or from within. I firmly believe in the human spirit and its incredible capacity for positive change ", I am passionate about forming deep, stress-free working relationships. With expertise in CBT, DBT, and psychoanalytic therapy, I provide a warm and caring atmosphere for open self-expression. My goal is to support you in creating realistic goals, developing new skills, and in navigating life with more confidence, clarity, effectiveness, success and joy. , Reaching out for help can be both a courageous and vulnerable step. My mission is rooted in love, acceptance, and in discovering your stregnths. Together, we will explore your truths, navigate beyond fight or flight responses and identify unhelpful thoughts/behaviours. I aim to help you live a life filled with greater ease, flow, and abundance. I can help.