Vernon Percy

About Us

Are you an athlete looking to excel in your sport while strengthening your mental skills and overall well-being? Whether you are a professional athlete, a dedicated amateur, or an aspiring talent, the journey to athletic excellence is exhilarating but can also present unique challenges. These challenges often extend beyond the physical aspects of your sport and impact your overall performance and quality of life. Performance anxiety, burnout, injury recovery, and the psychological toll of competition are just a few of the issues athletes commonly face. The demands of your sport can take a toll on your mental and emotional health. , I take a personalized, holistic approach, integrating principles of sport psychology and self-leadership (Internal Family Systems). Together, we will explore underlying factors that may be limiting your performance and well-being such as stress, anxiety, depression, self-confidence, focus, and resilience to name a few. , " If you are ready to take that first step towards realizing your potential and achieving a healthier, more balanced approach to your endeavors, please dont hesitate to reach out. I am here to listen, understand, and support you on your path to success. Feel free to contact me to schedule a consultation, and lets embark on this transformative journey. "