Tara Spence

About Us

As a dedicated clinical social worker with 24 years of experience, I am passionate about helping individuals and families navigate the complexities of life’s challenges. My approach is rooted in empathy, respect, and a deep understanding of the human experience. I believe that everyone has the potential for growth and healing, and I am committed to supporting my clients on their journey. In our sessions, you can expect a warm and nonjudgmental environment. I encourage open dialogue and collaboration, ensuring that you feel heard and understood. Together, we will work to set achievable goals and develop practical strategies. , I utilize a client-centered approach, drawing from various therapeutic modalities including Cognitive Behavioral Therapy (CBT), trauma focused treatment and mindfulness techniques. This allows me to tailor my interventions to meet the unique needs of each client. I emphasize a strong therapeutic alliance, where clients feel safe and empowered. , If you’re ready to take the first step towards positive change, I’m here to help. Please feel free to reach out for a consultation or to ask any questions you may have about the therapy process. Together, we can work towards a brighter future.