Sheona Motshabi

About Us

Are you a young adult navigating the complexities of self-identity, self-esteem, or body image? Are you a parent seeking support for your adolescent during the pivotal years of developmental challenges? Perhaps you have taken your teen to talk to a professional before, but they didn’t hit it off. Don’t let that discourage you, the right therapist is waiting for you to call. Sheona, a passionate yet firm with just the right amount of humor, is here to guide you through these transformative years. In the safe space she provides, you can discover your strength within, transforming challenges into opportunities for lasting change. , Are you a young adult navigating the complexities of self-identity, self-esteem, or body image? Are you a parent seeking support for your adolescent during the pivotal years of developmental challenges? Perhaps you have taken your teen to talk to a professional before, but they didn’t hit it off. Don’t let that discourage you, the right therapist is waiting , Starting a therapeutic journey as an adolescent or young adult feels scary. Sheona is your ally. With a diverse perspective on mental health, her commitment to your well-being extends beyond dictating solutions. Her sense of humor helps break the ice and foster comfort and openness. Contact SMPsychotherapy and begin living the fulfilling life you deserve.