Sara Moreno

About Us

" Feeling overwhelmed, anxious, or depressed? Looking for solace away from all the noise? Many people feel they have to carry the weight of their struggles all on their own. Big or small, nothing should be handled alone, and you dont have to! In art therapy, you can explore and express yourself in a judgment-free space, along with the opportunity to incorporate the creative process into your healing process. I believe a therapeutic relationship is built on authenticity, compassion, and openness. With a holistic person-centered approach, I incorporate mind-body connections via art therapy to create meaning after trauma. ", I can help you use art to self-soothe, ground, and empower you through anxiety and depression while developing healthy coping mechanisms. Art therapy facilitates carefree creative processing and expression while creating the space to embody a greater sense of control after a traumatic experience. , I am committed to creating a healing space for individuals and groups and work with adolescents & adults. My experience includes working with the terminally ill, veterans, first responders and their families, and those who have or are experiencing anticipatory grief and trauma. Contact me if you want to enhance your emotional support & creative fulfillment!