Patrick Muro

About Us

" Feeling anxious, isolated, or like youre constantly battling your inner critic? Im passionate about supporting teens and adults who are struggling with anxiety, burnout, depression, disordered eating, neurodiversity, LGTBQ+ related issues, and more. Youre not alone, and real change is possible. I use cognitive behavioral therapy to help people regain their sense of hope and build stronger connections. Together we will: 1. Identify and change negative thought patterns 2. Develop a more positive self-image 3. Boost your confidence in all areas of your life. ", I use Cognitive Behavioral Therapy because it is effective in identifying and changing negative thought patterns and beliefs you may have. In sessions, we can work together to alter these patterns and develop new ways of thinking which will improve your outlook on life and help you gain more confidence in your relationship with yourself and others. , " Together we can create a supportive partnership where we explore your feelings and develop strategies for a more fulfilling life. Reach out today and email me to start your journey. Ill respond promptly so we can discuss your needs and how you can benefit from our work together. With the right support, you can regain a sense of hope and inner peace. "