Mae-Ann Wilner

About Us

I view therapy as a journey. I will walk with you and empower you to learn new ways of coping and thinking about current or past stressors. I am open, direct and affirming . I want to help individuals increase their satisfaction in life and relationships. I am trained to work with anxiety, depression, OCD, trauma, trans youth issues, career counseling and family therapy- as well as school advocacy. I utilize CBT, DBT, EMDR, motivational interviewing and psychoanalytic study to see the ways in which the past may be affecting today. I enjoy working with teens, young adults, those seeking help in mid life and/or work transitions. , I strive to create open and honest relationships with my clients. I am trained in a variety of modalities and utilize CBT, DBT, EMDR, motivational interviewing as well as psychoanalytic theory to help clients on their journey of self discovery and empowerment. I believe progress is found in small steps that lead to a better understanding of who we are. , I came to this career in mid life- through my own therapy. The work I did for myself changed my path and purpose and I strive to be an advocate and supporter for anyone who find themselves misunderstood, alone, or in pain. Your feelings are valid and real. How to stop them from interfering with your ability to live your best life is at the core of our work.