Kenia E Egozcue

About Us

" Starting therapy is a challenging decision as we typically feel that we should manage things on our own. However, you realize that your symptoms are worsening. You may notice that its interfering with your performance at school/work. You are having more difficulties getting out of bed and/or you may be overwhelmed by everything going on. You start realizing that now you are avoiding the things you used to do because it gives you temporary relief from your anxiety. I would like to help you explore the underlying causes and provide you with tools to enjoy whats important to you. ", I utilize a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills to can access anytime. While we are exploring the root of the problem, I will also be providing you with coping strategies to start finding some relief. , You may be googling "therapists near me" but not reaching out. I understand that there may be a lot going on in your life and therapy may seem like adding one more task. However, your mental health is always a priority. If you are ready to start your journey to healing and learning better ways of coping, contact me to schedule your first session.