Jill Talbot

About Us

I believe that by restoring and nurturing our relationships, we can lead more satisfying lives. As a I natural communicator and problem-solver, I foster an open environment where clients can increase their self-awareness and work towards their goals. I am particularly interested in the power of the stories we tell ourselves and find joy in helping clients see new perspectives and understand how these shifts can impact their lives. At Optimal Outcomes Therapy, we are present-focused, problem-solvers who believe in the effectiveness of brief, goal-oriented therapy. Our practice utilizes a systemic approach to foster change. , We view problems not as isolated within individuals, but as stemming from ineffective and repetitive patterns in relationships. We use a strengths based approach and work collaboratively with you to identify and interrupt these patterns so you can optimize your relationships and achieve your goals. , We work with couples, families and individuals and provide clinical expertise to address a variety of challenges including couple and relationship issues, divorce, remarriage and blending families, anxiety and stress, depression, grief and loss, parenting, children and adolescent behavioral concerns.