Jennifer Mann

About Us

You want to transform and change but no matter how hard you try, you can’t seem to attain your goals. This can leave you feeling stuck, tired and vulnerable. I help motivated young women, professionals and therapists go from feeling anxious, caught in a life stage, wanting to find meaningful relationships, accelerate at work and improve self-esteem, to living an empowered life where there is a roadmap for change. We work together to reduce anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. I work with those who are motivated to transform their lives with a clearer vision and path. View 5 Photos, Together we will tackle challenges that have been tying you down by creating an active plan to address your most pressing needs, while making space to process the past and present. Using Cognitive Behavioral Therapy and a psychodynamic approach, mindfulness and support of the mind-body connection, I tailor treatment to meet your individual needs. , " You can expect to feel empowered, seen and heard. We focus on tools that resonate with you, spending more time honing skills that help and less time on those that don’t. We uncover subtle patterns that are holding you back and aim for Aha! Moments and self-discovery outside of the therapy room. Lets take on this journey together. "