" I believe we all have the capacity to learn and grow as individuals. I also believe it can be hard to heal our deepest wounds without support from others. I strive to cultivate a nonjudgmental, supportive space where my clients feel safe to work on sensitive issues. The first goal of therapy is often to improve your ability to deal with whatever problem is immediately in front of you. The next is to raise awareness of patterns in your daily life that prevent you from obtaining the peace and fulfillment you desire. Well work together to get unstuck and find a way forward. ", I specialize in Mindfulness-based therapy approaches, including acceptance and commitment therapy and mindfulness-based stress reduction. I work primarily with young adults and adults. I offer both in-person and telehealth sessions. Some clients prefer a mix. , As a therapist, my role is to walk alongside you as you pursue a better life. We will work together to develop skills that support your ability to deal with stress and difficult feelings so that you can live your best life.
Degree: Clinical Social Work/Therapist, LCSW
License: ['Licensed By State Of Connecticut / 10734']
Phone: +1-860-969-1866
Expert services in ADHD tailored to meet your individual needs.
Expert services in Anger Management tailored to meet your individual needs.
Expert services in Bipolar Disorder tailored to meet your individual needs.
Expert services in Emotional Disturbance tailored to meet your individual needs.
Expert services in "Mens Issues" tailored to meet your individual needs.
Expert services in Mood Disorders tailored to meet your individual needs.
Expert services in Obsessive-Compulsive (OCD) tailored to meet your individual needs.
Expert services in Relationship Issues tailored to meet your individual needs.
Expert services in School Issues tailored to meet your individual needs.
Expert services in Stress tailored to meet your individual needs.
Expert services in Transgender tailored to meet your individual needs.
Expert services in Trauma And PTSD tailored to meet your individual needs.
Ready to take the first step towards better mental health? Contact us to schedule your appointment.
Evening & Weekend Appointments
Flexible scheduling options
Jeff Hardin is a licensed clinical social worker and therapists Therapy based in Connecticut, providing comprehensive mental health services across Connecticut, New York, and New Jersey.
You can contact Jeff Hardin for therapists Therapy or inquiries at the following number: Phone: +1-860-969-1866
Jeff Hardin has extensive training and credentials in clinical social work and therapists Therapy:
We offer comprehensive therapists Therapy services. You can reach our customer support team by calling +1-860-969-1866.
Jeff Hardin works with a diverse range of clients, including:
Jeff Hardin accepts various insurance plans to make services more accessible to clients, including: