Barbara L Bourgeois

About Us

Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality. , Combining modalities to meet the needs of my patients is what I do best. Therapy is not one size fits all, and I take the time to know and understand each of my clients, hear what they say, and design an approach unique to that individual. My mission is to hold space, allow for reflection, and bear witness as my patients find the answers that lie within. , " Making the call is the first step. I invite you to come in, sit down, speak out loud what lives in your mind and heart, and together we will identify what works and what doesnt. Therapy is about change...but before anyone can make a change, they must identify where they are and where they want to go. My job is to give you the tools to help you get there. "