Ashlie M Gionfriddo

About Us

Accepting new patients. My specialties: adolescents, mood issues, anxiety, grief, college students, relationships, vocational stress, coaching, parenting, and women\s issues. I also have extensive experience working with eating disorders. My clients say I\m "real", "experienced", "insightful", "flexible" and "compassionate". I aim to create a safe space to navigate difficult topics. As we move along in our treatment, you will gain strategies to regulate mood/anxiety, reclaim your life, develop purpose and feel more skillful. I offer both remote and in person sessions. You are making a brave step and I am here to support you. , " I have over 20 years of experience. This is my 17th year in private practice. My approach is: compassion-focused, ACT, holistic approach. some DBT, &CBT. I can offer a coaching style sessions that may be useful in setting goals , digging deeper, building skills, routines, and accountability. Treatment plans are tailored to your specific needs. Lets discuss! ", Topics we may discuss: boundaries,coping strategies, self-betrayal, feeling "stuck", negative patterns of behavior, perfectionism, emotion regulation, meditation, communication, shame, self-worth, body image, social media, sleep, internal and external resourcing, assertiveness, people pleasing, toxic family dynamics, trauma response/activation, and healing.