Ashley Progano

About Us

" I love witnessing people change and improve their relationships to become more fulfilling, collaborative, and connected. I focus on helping clients discover more adaptive ways to interact with their families, spouses, friends, and environment; aiming to break patterns that keep them stuck. I find it exciting to uncover strengths in clients that they didnt realize they had, and to help them see things from a fresh perspective. At Optimal Outcomes Therapy, we are present-focused, problem-solvers who believe in the effectiveness of brief, goal-oriented therapy. Our practice utilizes a systemic approach to foster change. ", We view problems not as isolated within individuals, but as stemming from ineffective and repetitive patterns in relationships. We use a strengths-based approach and work collaboratively with you to identify and interrupt these patterns so you can optimize your relationships and achieve your goals. , We work with couples, families and individuals and provide clinical expertise to address a variety of challenges including couple and relationship issues, divorce, remarriage and blending families, anxiety and stress, depression, grief and loss, parenting, child and adolescent behavioral concerns.