Ashley O'Connor

About Us

I have over 10 years experience providing coping skills, understanding and support to individuals who are experiencing a wide variety of symptoms. I can assist with problems related to school, anxiety, postpartum issues, OCD, and depression. If you are looking for specific strategies that you can use to manage symptoms and improve your overall happiness I can help. I also enjoy assisting those who want to understand deeper why they are experiencing symptoms. I work well with teens and college aged adults. I also enjoy working with new moms who are managing the role of being a parent while also maintaining their own happiness. , I can help you understand how our thoughts and past experiences are connected to our emotions and behaviors. I always strive to make every client feel heard, validated and supported. You will leave every session with clear plan on how to better manage symptoms by leaning coping skills to manage emotions and symptoms. , I know how difficult it is to struggle with mental health or to have a loved one who is suffering. I commend you for reaching out for help as this is not always easy. Please look to my website for more information about me and my practice. I look forward to partnering with you to help you or your child achieve success, stability and happiness.