Amy Tria

About Us

" Dealing with the effects of trauma, anxiety, and depression can be challenging and overwhelming. If youre dealing with the physical and emotional symptoms of these conditions, it can be hard to keep up with your daily life. If youre feeling trapped by anxiety or depression, finding it hard to cope with the aftermath of past trauma, or feeling lost and unsure about how to move forward, Im here to help. I specialize in complex trauma and utilize an experiential approach. I offer both individual sessions and EMDR and ART Intensives for faster healing! ", Together, we can explore the mind-body connection and the ways in which trauma and anxiety can manifest in the body. I believe in the power of somatic experiences and other body-based therapeutic interventions to help you release stored emotions and find relief. I am trained in ART (accelerated resolution therapy) and Coherence Therapy. , " My goal is to create a safe and supportive space for you to explore your emotions, build resilience, and heal your trauma. If youre ready to take the first step towards a happier, healthier life, I encourage you to reach out and schedule a consultation. Remember, you deserve to feel happy, healthy, and fulfilled, and Im here to help! "