Alison Doolittle

About Us

" When you are anxious and stressed about starting therapy, finding the right therapist is often difficult. Therapists are not a one-size-fit-all. You want to be able to talk and explore what is going on in your life with someone who is easy to talk to, and also makes you laugh every now and again. With that said, you also want someone who is going to challenge you to step out of your comfort zone to meet your goals. If this sounds like what you are looking for, youve found the right person! ", I specialize in treating anxiety, depression, and trauma in teens and young adults through evidence-based practices of CBT, MATCH-ADTC, and TF-CBT. I often use a mix of the tools and techniques in each modality, which allows me to tailor treatment to the goals of my client. From low self-esteem to processing a traumatic event to increasing communication. , " I understand I am not the right fit for everyone out there, however if youve come across my profile I invite you to reach out for a consultation call to see if it would be a good fit. Please feel free to email, text, or call - whatever is easiest! "