Alexandra Sherwood

About Us

I’m so glad you’re here. I entered into this field to help others heal; and to be a source of reassurance and support for clients as they journey and navigate through hardships, obstacles and embrace personal growth and progress in their lives. I work with children, teens, adults and families, and I enjoy finding creative ways to engage with clients in sessions to help them find and maintain motivations, to enhance the therapeutic process and improve their own wellness. I utilize a client centered approach, meaning I meet clients where they are at, and work on helping clients to hold themselves accountable for work done in therapy. View 6 Photos, I have extensive training and expertise in Family Based Treatment, an effective evidence based treatment for adolescents with eating disorders. I also have specialized training in working with Avoidant Restrictive Food Intake Disorder (ARFID). As well as significant experience with mood and anxiety disorders, neurodivergence, life transitions, and trauma. , I strongly believe that any relationship first needs a solid foundation, consisting of mutual understanding and respect. I approach all clients with this goal in mind, recognizing that developing rapport, with healthy boundaries and communication is the first step in achieving any therapeutic goals. You are the main character, and I’m honored to support you.