Tracy S Stuart

About Us

My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness. , " I specialize in treating anxiety, depression, womens issues, and trauma. I work with clients to develop a tool box of sorts with many effective forms of distress tolerance skills that can be implemented in a variety of situations. Working with the nervous system in order to soothe our mind/body is a core aspect of treatment. ", Does this life seem to get more overwhelming as the years progress? Is your trauma weighing you down? I have many years of experience helping people to heal from the pain of life. My clients are able to move forward from their difficulties with new perspectives that integrate life wisdom with beautiful skills that enable them to get the most out of life.