The Unbothered Mind

About Us

" Hey friends! If youre on my page, then thats an indication that youre interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And its not your fault. Youre now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend. ", " I am here to assist you in becoming the expert in your life. I am the gas and GPS to the car that you are driving, so, I cant tell you where to go, but I can help you get to where you decide to go and tell you how to get there. I can help you in learning how to plan your destinations. I will be your second biggest cheerleader as you learn to be your first. ", Guess what! I struggle with mental battles too, I\m a human and not some perfect person. Please try to not be scared to look "crazy" to me as I\m probably crazier than you and I\m the professional. Reach out to me if you want a humorous and sarcastic therapist that will keep it real with you while also supporting you in every way.