Sierra Sharratt

About Us

" Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like were just existing rather than loving the life we live. Maybe youve had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe youve struggled to see a way out, or feel constantly reminded of a history youd like to forget. Maybe youve tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you havent known where to even start. Youre not alone in any of this, and you dont have to begin your journey to healing alone. ", My focus is in utilizing the body mind connection as a unique means of healing. Somatic body integrated therapy is an additional layer for continued healing. My goal is to support your healing process through a person centered approach that is specific to your needs. My hope is to help you unleash your own inherent wisdom for healing. , " We all deserve to have someone who listens and truly hears. Someone who encourages us to be our best selves and truly believes its possible. I hope to build a connection with you where we can overcome the roadblocks youre experiencing and begin loving the life you live. I truly look forward to meeting you. Healthy Body, Healthy Spirit, Healthy Mind. "