Shonglee Ho

About Us

Grounded in empathy, curiosity, and a deep belief in the capacity for change and growth, I am dedicated to supporting individuals, couples, and families build stronger and more fulfilling relationships, heal from attachment wounds, process traumatic experiences, and foster emotional well-being. If you are facing relationship challenges and communication breakdowns, struggling to cope with stress, anxiety, and depression, having difficulty with self-compassion, navigating cultural identity issues, experiencing harm due to systemic injustices, and/or looking to gain a deeper understanding of yourself, I am here to support you. View 4 Photos, I utilize Emotionally-Focused, Attachment-Based, Narrative, and Cognitive-Processing Therapy to support your unique experiences, identities, and goals. Together, we will explore and process emotions, understand how past experiences shape your current perspective, identify and challenge unhelpful thought patterns, and cultivate healthier habits of connection. , I am committed to creating a safe space where you feel fully seen, heard, and validated. I commend you for taking the courageous step to seek therapy. Schedule your first session today and let’s work towards a more fulfilling, meaningful, and authentic life.