Russ Patten Of Mind-Body Connections Counseling

About Us

I am licensed in Colorado and Utah. I work with adults and couples. I specialize in working with clients struggling with PTSD, symptoms informed by trauma, depression, anxiety and grief and loss. I often utilizes EMDR, parts work, body centered psychotherapy, principles grounded in mindfulness, and CBT. Solution Focused counseling and Motivational Interviewing can also be helpful to clients seeking more short term, immediate solutions. I am a client-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client. , In addition to traditional office based therapy & counseling, I am pleased to offer my passion & expertise as a certified eco-therapist to be experienced in beautiful SW Colorado, were I grew up and live today. As an adjunct or alternative to traditional therapy, eco-therapy works with clients within the therapeutic frame of nature based, outdoor settings. , I am a compassionate, authentically caring professional who will not judge you, regardless of your current circumstances or struggles. Following a consultation with me, should you become a client of mine, I will do my best to support you in engaging improved coping, healing, and a renewed sense of more optimum life participation that works for you.