Nicole Bridge - Trauma And Grief Therapist

About Us

" Do you struggle with feeling disconnected from yourself and others? Are you struggling with navigating the loss of a loved one, opportunity, or uncertain changes in life? Do you struggle with emotional regulation, self-compassion or finding purpose after trauma or abuse? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage relationships, how to heal from past trauma and abuse, and work through grief and loss. These challenges can take a toll on you, mentally, emotionally, physically, and spiritually. I believe that it doesnt have to be this way, and that healing, and growth is possible. ", I work with teens, college students and adults. Together we can create a judgment-free place for you to heal, explore, take risks, and feel seen. You and I can work to understand the challenges you are facing, create goals, develop needed skills and increase self-acceptance, find meaning and purpose, and expand your strengths as you find healing and growth. , Healing after abuse, trauma and amidst stress is possible. I am dedicated to helping you learn to understand your emotions and triggers, set boundaries and prioritize your needs, increase self-compassion and continue to thrive amidst past trauma and heavy loss. Contact me today via email for a free consultation and get started on your journey to healing.