Mica Arnett

About Us

" Are you excelling in your life but feeling disconnected from yourself? Do you find yourself going through the motions, efficiently handling tasks, yet feeling oddly detached? Youve mastered the art of pushing through, but at what cost? For high-achievers like you, the relentless pursuit of excellence can lead to a paradox: outward success coupled with inner emptiness. Youve climbed the ladder, but something feels missing. The coping mechanisms that propelled you forward– perfectionism, hyper-focus, emotional detachment – may now be holding you back from a truly fulfilling life. ", " I guide driven professionals to reconnect with their authentic selves.Well uncover emotional disconnection causes, develop safe processing strategies, balance performance with well-being, and transform perfectionism. Using EMDR and tailored approaches, well address dissociation, anxiety, and trauma, helping you maintain your edge while finding inner peace. ", " Youve achieved remarkable things by pushing through. Now, its time to thrive, not just survive. If youre ready to break free from the cycle of disconnection and reclaim your full self, lets talk. Schedule a free 15-minute consultation to see if were the right fit for your journey of reconnection and growth. "