Meghan Hennessy

About Us

Do you struggle to deal with the overwhelming task of being alive? Sometimes life can feel overwhelming, confusing and incredibly anxiety provoking. If you struggle to get through the day to day, it is likely that you are dealing with a dysregulated nervous system. I specialize in helping individuals heal trauma and anxiety by way of the body, otherwise known as somatic therapy. If you are looking to heal and regulate your nervous system, look no further. I am here to support you as we move your nervous system back into regulation so that you feel a greater sense of ease, flow and joy in your life. , I offer somatic tools to help your nervous system get back into regulation. We use the body as an ally to understand past experiences and how they affect the nervous system in real time. I also combine psychodynamic theory with IFS and other healing modalities of remote reiki, and coregulated touch. www.yogafornervoussystemregulation.com , If you feel stuck, confused, lost, overwhelmed, and not sure which step to take next, I’ve got you. I am here to help you ground, center, and guide you back to the present moment, where you know exactly what you need to restore harmony back into your life.