Mariah Hofmeister

About Us

" Hello! Did you just have a baby, or have a toddler or preschooler at home and feel totally overwhelmed and/or anxious? Is being a parent a lot harder than you expected? I agree, it is the hardest thing Ive ever done! I love supporting parents. I have experience and a huge passion for working with postpartum parents as well as those with young children (biological, foster, and adoptive). I work with trauma, anxiety, depression, and a variety of parenting challenges. I have training and experience in maternal mental health, somatic therapy, attachment, trauma, mind-body connections, nature, play, and cognitive/behavior therapies. ", I build a relationship with each person and tailor therapy to what they want and need. I have worked with a variety of populations, but specialize in working with perinatal mothers and families with young children, as well as children and teens. I work with trauma, anxiety, depression, tough behaviors and the overall stresses of life and/or parenting. , I will learn about you and what you hope to gain from therapy as we build a relationship and go on this journey together. I want each person to walk away with new ideas, insights, and the ability to find joy and calm throughout their days. I would love to chat with you and see if you think I would be a good fit for you on your journey. Virtual therapy only.