Lianna Purjes

About Us

Are you having a hard time getting your brain to quiet down? Even when things objectively go ok, do you question and dissect every little thing you said and did? Are you having racing thoughts, difficulty focusing, or trouble sleeping? Do you feel disconnected from others? I bet you’re exhausted spending so much energy trying to fit other people’s expectations, and how can you not be?! Neurodivergence (ADHD, Autism), family of origin trauma, and loving an addict can all have these effects on your day to day life and long term mental health. , " It doesn’t have to be this way forever! You absolutely can find the space to breathe and be yourself. I dont just sit there nodding my head for an hour and then send you into the world to figure it out on your own. I teach you skills and strategies to manage symptoms while we work on resolving the deep seated issues so you can heal and grow. ", Through my education (masters degrees in special education and clinical social work), training in EMDR, neurofeedback, DBT, couples therapy, and nearly 20 years of experience helping individuals and couples improve their relationships, I meet you where you’re at, tell you the truth when you ask for it, and guide you through the process.