Lauren Jourzapaitis

About Us

I primarily use a Client-Centered approach, which is grounded in the idea that you own your potential for healing and the importance of co-collaboration between the therapist and client. In other words, you have a voice in your therapeutic journey, and I am here to support you without judgment. My own artist identity allows me to be curious and creative in developing an integral individualized approach structured for you based on your own goals and strengths while anchored in relevant research. I also believe in cultivating long-term coping strategies to last beyond your time in therapy. , I am a trained art therapist and recently received my Masters in Clinical Mental Health Counseling, concentrating in Transpersonal Art Therapy. Working with an art therapist involves using art materials to access the subconscious and help you find meaning in your creative choices that relate to your life. , I am also trained in meditation; this helps me stay present with you and integrate mindfulness-based approaches into our work together. In addition, somatic and expressive therapies guide me in assessing and incorporating movement into my therapeutic practices.