Lauren Black

About Us

" Youre definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you dont cut back or quit. You dread the thought that theyre right because you cant actually remember the last day you didnt have a drink, or several, and you dont know how you would cut back or quit even if you decided you wanted to. ", It can be difficult to determine what “healthy” alcohol use looks like in a culture that promotes alcohol for every emotion and situation. Our collaboration provides a safe, neutral and knowledgeable space where we’ll explore your beliefs and behaviors, as well as develop a plan to align your choices with your personal values. , I know life moves fast and too often it seems the quick fix of a drink is all there’s time for, but a balanced life you love is possible! I will help you tell the truth about what you truly want and work with you to identify ways to meet your needs that feel genuinely nourishing and supportive. Click the website button to self schedule a consult today.