Kristin Bonnesen

About Us

I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences that they find no longer serve them. There is no shame in this, I think this shows the human spirits ability to protect itself. Processing and integrating trauma is a large part of the work on the path towards healing. , I can assist you in gaining self-awareness, self-compassion, processing your emotions and experiences, becoming more in touch with your emotional world, finding inner resources and ways to self-regulate, while supporting you in accessing your innate wisdom and resilience. , Though we all share the human experience together, I believe each one is unique, so I tailor my approach and offer support in the ways that work best for you! Please reach out for a free consultation, I would be honored to support you in your journey of self-discovery and healing to live a more authentic and empowered life.