Kelley M Day

About Us

" Live Your Life On Purpose! Its not uncommon for us humans to move through the world feeling stuck & trapped by old habits and patterns, confused & lost amidst life changes, or disconnected & out of place in the world. I am passionate about guiding you in discovering and connecting with the deeper truth of who you really are and supporting you in transforming the habitual limitations and ties that bind, as you step into your own power and freedom to live authentically & on purpose. That essence is in each of us and our world needs us to truly be here now. ", We collaborate in the work together to tailor it to your needs and style, integrating mindfulness, body & brain-based approaches, energy & transpersonal psychology, experiential exercises, education, and importantly, humor and play. This work honors all of you - mind, body, energy, and spirit, as well as your social and cultural worlds. , My focus is on working together to tap into the natural state of health & wholeness that is the truth of who you are, to more fully transform lifelong patterns. In addition to mind-body experiential work, I can support you in exploring & mastering your energy system. Table work is offered.