Jessica Wade

About Us

" Join me as we heal from anxiety, depression, trauma, substance use, and self-esteem issues. Instead, lets rediscover hope and create a life full of abundance and fulfillment. One of my core beliefs is that everyone has an immense amount of potential within themselves. This will allow them to overcome mental health or substance use struggles that prevent them from living an abundant life. I welcome you to come join me in a safe and nonjudgmental space where we can explore what is holding you back from living the life you long to live. In our space, we can navigate your healing journey and rediscover hope. ", I lean on a person-centered approach while using cognitive behavioral therapy, dialectal behavioral therapy, motivational interviewing, and solutions focused therapy while using a multicultural approach to support you as a whole person. , As Brene Brown says: “only when we are brave enough to explore the darkness will we discover the infinite power of our light.” I invite you to come and rediscover the light and hope that resides in you as we uncover the issues that prevent you from living a life you desire to live.