Jennifer Robarge

About Us

" Welcome! Im a therapist with a passion for helping individuals overcome issues with anxiety, depression, and other mental health issues. While all emotions serve valuable purposes, they can sometimes feel overwhelming and limit our life experiences. However, with the right support, you can build resilience and develop coping skills to navigate lifes challenges. My goal is to create a safe and non-judgmental space where we can explore your emotions, behaviors, and associated issues (such as anxiety, depression, and substance use) and discover effective strategies to achieve better mental health. ", My integrated therapeutic style combines evidence-based behavioral therapies, mindfulness, relaxation techniques, somatic therapy, and psychodynamic therapy to help clients gain insight into their thoughts, feelings, and behaviors. Together, we work to identify and challenge unhelpful patterns and create healthier ones for lasting positive change. , If you’d like to take the next step in your transformative journey, please reach out to me and I’d be happy to set up a free 15-minute consultation to see if we’re a good fit.