Jennifer Melvin

About Us

Are you feeling overwhelmed by anxiety or stress? Are you struggling with worry, uncertainty or sadness? Maybe your usual ways of coping are no longer working. It could be that you’ve always struggled; or maybe you’re experiencing these challenges for the first time. Whatever the case, if this sounds like you, I can help. It all starts with self-awareness and you’re already on the right track by seeking out support. Based on decades of experience providing comprehensive counseling I can help empower you to move forward confidently, creating positive ways to cope and solutions that will bring more balance and comfort into your life. , Professionally I am highly trained and easy to talk to. My approach is strengths-based and collaborative, helping clients to grow and thrive using a combination of proven-effective therapies and skills-based techniques. We will focus on deepening your self-awareness, the mind-body connection and developing practical skills that lead to your desired changes. , The journey forward starts with reaching out and prioritizing your mental health. I know how hard this step can be but I hope you will contact me so we can see if we’re a fit and begin working together. You can call, email, or text me anytime. I will respond quickly to answer questions and set up an appointment. I look forward to meeting you.