Ember Brown

About Us

Have you ever felt trapped in repetitive patterns, unable to break free? Perhaps you’ve lost touch with yourself, navigating life in a fog of numbness or hypervigilance. I understand—it’s exhausting! You do not have to face this journey alone. As a therapist, I’m here to guide you through the darkness, helping you reconnect (to self and values) and find your way. Through therapy, we’ll create space for reflection, allowing you to reclaim your path. Whether you’re navigating difficult emotions, trauma, or disconnection from self and others, remember that healing is possible! , I take a holistic approach, considering mind, body, and soul. My therapeutic blend includes Acceptance and Commitment Therapy (ACT), an evolution of CBT, and somatic techniques like Brainspotting that encourage these connections and release tension. Additionally, I integrate metabolic strategies and circadian biology for optimal growth. , I’m committed to a collaborative treatment approach. Your connection with your therapist matters most. Let’s connect and explore if we’re the right fit. Your healing journey is our focus. Excited to connect soon!