Crystal Walters

About Us

When our relationships are stressful, we are not the best version of ourselves. This is why I focus on helping relationships develop greater connection, security, and trust, which I believe is the foundation to a healthy life. In sessions it is my goal to provide individuals and couples a calm environment where it is safe to explore feelings of hurt, fear, sadness, and worry. I use my understanding of relationship dynamics to help clients improve their emotional well-being and develop positive communication skills for lasting change. , I specialize in helping adolescents, adults, and couples develop ways to thrive during their most challenging times. Areas of focus include: anxiety, depression, difficult life transitions, and disconnection in romantic relationships. , " I approach therapy from a holistic view, incorporating creative outlets for clients to develop ways to express themself, cope with lifes various stressors, and live a more mindful life. In sessions, I blend my certification in cognitive behavioral therapy (CBT) with an attachment focus to guide each client along their journey. "