Botello Maris Valencia
['Licensed By State Of Colorado / LPCC.0020987', 'In Practice For 5 Years', 'Certificate From Yale', 'Certificate From Westleyan University', 'Attended Michigan, Positive Psychology , Graduated 2023']
Call Now: +1-970-446-7975
['Licensed By State Of Colorado / LPCC.0020987', 'In Practice For 5 Years', 'Certificate From Yale', 'Certificate From Westleyan University', 'Attended Michigan, Positive Psychology , Graduated 2023']
Call Now: +1-970-446-7975
I understand that you are going through very difficult times, and it may be important to consider professional help. Stress and depression can affect the quality of your sleep and make life feel overwhelming. It is a good time to seek professional support that can help you manage these emotions and find a path toward your emotional well-being. Have you considered talking to someone who has gone through a similar experience and can offer you their perspective?" Let me know if you need any further assistance! Call me, I am here tor you. View 28 Photos, I can provide psychotherapy, positive psychology and how to managing stress, anxiety, or other emotional challenges. I can also suggest mindfulness exercises, relaxation techniques, and other self-care practices.. Cognitive Behavioral Techniques. , Reframing Negative Thoughts: - Identify negative thoughts that are causing distress. - Challenge these thoughts by questioning their accuracy and looking for evidence to support or contradict them. Replace negative thoughts with more realistic and positive ones. 2. Behavior Tracking:- Keep a journal to track thoughts, feelings, and actions.
Degree: Licensed Professional Counselor Candidate, MA, LPCC
License: ['Licensed By State Of Colorado / LPCC.0020987', 'In Practice For 5 Years', 'Certificate From Yale', 'Certificate From Westleyan University', 'Attended Michigan, Positive Psychology , Graduated 2023']
Phone: +1-970-446-7975
Expert services in Addiction tailored to meet your individual needs.
Expert services in ADHD tailored to meet your individual needs.
Expert services in Anger Management tailored to meet your individual needs.
Expert services in Anxiety tailored to meet your individual needs.
Expert services in Behavioral Issues tailored to meet your individual needs.
Expert services in Child tailored to meet your individual needs.
Expert services in Dementia tailored to meet your individual needs.
Expert services in Depression tailored to meet your individual needs.
Expert services in Developmental Disorders tailored to meet your individual needs.
Expert services in Dissociative Disorders (DID) tailored to meet your individual needs.
Expert services in Divorce tailored to meet your individual needs.
Expert services in Domestic Abuse tailored to meet your individual needs.
Expert services in Domestic Violence tailored to meet your individual needs.
Expert services in Drug Abuse tailored to meet your individual needs.
Expert services in Eating Disorders tailored to meet your individual needs.
Expert services in Emotional Disturbance tailored to meet your individual needs.
Expert services in Family Conflict tailored to meet your individual needs.
Expert services in Gambling tailored to meet your individual needs.
Expert services in Grief tailored to meet your individual needs.
Expert services in Life Coaching tailored to meet your individual needs.
Expert services in Obesity tailored to meet your individual needs.
Expert services in School Issues tailored to meet your individual needs.
Expert services in Self Esteem tailored to meet your individual needs.
Expert services in Stress tailored to meet your individual needs.
Expert services in Trauma And PTSD tailored to meet your individual needs.
Ready to take the first step towards better mental health? Contact us to schedule your appointment.
Evening & Weekend Appointments
Flexible scheduling options
Botello Maris Valencia is a licensed clinical social worker and therapists Therapy based in Colorado, providing comprehensive mental health services across Connecticut, New York, and New Jersey.
You can contact Botello Maris Valencia for therapists Therapy or inquiries at the following number: Phone: +1-970-446-7975
Botello Maris Valencia has extensive training and credentials in clinical social work and therapists Therapy:
We offer comprehensive therapists Therapy services. You can reach our customer support team by calling +1-970-446-7975.
Botello Maris Valencia works with a diverse range of clients, including:
Botello Maris Valencia accepts various insurance plans to make services more accessible to clients, including: