Annie Saurber

About Us

" Things may seem fine on the surface, but youve been feeling anxious for a while. Sleepless nights and constant distractions leave you drained, and your mind wont shut off, leading to poor sleep. You may be impulsive, easily distracted, sensitive, or irritable, affecting your relationships. Turning to substances hasnt helped, and low self-esteem makes it hard to believe in yourself. You’ve tried to get back to the gym, eat healthier, and sleep better, but something always gets in the way. If youre dealing with ADHD, trauma, or confusion about whats going on, Im here to help you navigate through it. ", I specialize in treating PTSD, ADHD, substance use, and co-occurring health issues in young adults and adults. Using evidence-based therapies like CPT, CBT, and transdiagnostic approaches, I help clients identify their triggers, reduce symptoms, and develop healthier coping skills. I also frequently use assessments to identify strengths and areas of concern. , Starting therapy or pursuing an assessment can be challenging, especially if you\ve had disappointing experiences before. My clients value my warm, personable nature and my dedication to helping them find more balance and peace. "Yes, the past can hurt. But the way I see it, you can either run from it or learn from it." – Rafiki, The Lion King