Angelina Hernandez

About Us

" You are a self- identified woman, non- binary or trans individual who is looking to expand your life. You want to get in touch with your body, understand your emotions, reduce anxiety, and have more loving relationships. You want to move towards greater authenticity, joy, and ease. You want to figure out how to separate anxiety from intuition. You want to process past pains, learn to love yourself, and create the life youve (secretly) always known was possible. Youre tired of feeling stuck and not good enough. Tired of looping in the same patterns. Youre ready to fully commit to your path and purpose. ", " Ill meet you where you are. Together well explore your inner landscape. Youll learn tools for nervous system regulation and healthy relating, befriend the many parts of your being, unearth old beliefs, and learn to practice deep compassion for habitual patterns so that you can set yourself free and begin to make new choices. Youll come home to yourself. ", " As a mindfulness based therapist, I incorporate Gestalt, parts work, attachment theory, somatic and trauma- informed experiences, as well as sociocultural exploration. Most importantly, I bring my full self to my work. I know what its like to feel broken, and I want you to know: you make sense. You are whole, and you are worthy of the life you dream of. "