Alyson Priest

About Us

My ideal patient is focused upon personal growth and healing. Taking the first step towards seeking therapy can be both courageous and transformative, and I want to assure you that you are not alone in your struggles. I believe one of the bravest things you can do is begin to understand your own story. In our fast-paced and often challenging world, it is common to encounter obstacles that impact our mental and emotional well-being. Whether you are facing anxiety, depression, relationship difficulties, grief, or any other life challenge, therapy can provide a safe and supportive space for healing and growth. , I believe that therapy is a deeply personal and individualized experience. No two individuals are the same, and therefore, I tailor my therapeutic techniques and interventions to meet your unique needs. By integrating evidence-based modalities such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy, we can work togethe , By integrating evidence-based modalities such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy, we can work together to promote self-awareness, resilience, and lasting change.