Alexandria Hampton

About Us

My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth. , Specializing in holistic therapy, I create a nurturing space for clients. My eclectic approach incorporates modalities like Gestalt and Internal Family Systems through mindfulness, development, attachment, and trauma theories. My business background offers a unique perspective, aiding in understanding work-related challenges and achieving work-life balance. , " If you are seeking a therapist who combines warmth, directness, and a unique blend of mindfulness and business acumen, I invite you to reach out. In our collaborative space, your individuality will be respected, your voice attentively heard, and together, well navigate lifes intricacies. Take that crucial first step—skeptics are more than welcome. "